Ensalada de arroz integral con sabor mediterráneo

Hello everybody, I hope you're having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, Ensalada de arroz integral con sabor mediterráneo. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

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Many things affect the quality of taste from Ensalada de arroz integral con sabor mediterráneo, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada de arroz integral con sabor mediterráneo delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Ensalada de arroz integral con sabor mediterráneo is 2 a 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Ensalada de arroz integral con sabor mediterráneo estimated approx 5 minutos.

To get started with this recipe, we have to first prepare a few components. You can have Ensalada de arroz integral con sabor mediterráneo using 8 ingredients and 2 steps. Here is how you can achieve that.

#porunmundomejor Esta es una ensalada nutritiva y deliciosa como guarnición o para cenar, perfecta para los días calurosos y para aprovechar esos poquitos que nos van quedando de todo. Los ingredientes pueden adaptarse a lo que encuentres en tu refrigerador, por ejemplo, pimiento morrón, corazón de alcachofa, pepperoncini, cilantro, perejil, arúgula, siempre pensando en los sabores del Mediterráneo. #aprovechamiento #cuidatusalud #saludable #DASH

Ingredients and spices that need to be Take to make Ensalada de arroz integral con sabor mediterráneo:

1. 1 taza arroz integral cocido
2. 1 taza espinacas
3. 1/2 taza jitomate en cubos
4. 1/2 taza pepino en cubos
5. 2 cucharadas cebolla morada picada
6. 8 aceitunas negras picadas
7. 2 cucharadas queso cotija desmoronado o rallado
8. al gusto Vinagreta de balsámico

Instructions to make to make Ensalada de arroz integral con sabor mediterráneo

1. Preparar todos los ingredientes. Colocar el arroz en un tazón y mezclar con los vegetales que hayas decidido incluir.
2. Agregar vinagreta de balsámico al gusto. Dejar reposar de 5 a 10 minutos para que se absorban los sabores.

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So that is going to wrap it up for this special food Recipe of Ultimate Ensalada de arroz integral con sabor mediterráneo. Thanks so much for reading. I'm confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!